Mediterranean Eggplant Bake #Recipe #VeggiePower


I am so happy! And I bet you are, as well! Are you spending WAY more time outside now? Before you know it, we’ll be enjoying loads of vitamin D & time in our bathing suits!

If bathing suit season is giving you more anxiety than pleasure, then its time to get serious about increasing the amount of veggies in your diet. The best strategy to decrease inflammation and your waistline is to make some really simple swaps. Take a little less pasta and help yourself to a double (or triple!) serving of veggies. (Hey, I won’t complain if you want to skip the pasta altogether!)

Anyways, I probably won’t be posting very much the next few weeks. I’m making a really big life transition which is bound to take up a lot of time (and its a great thing, because its a really exciting transition!), but my blogging time is going to be down to nill. That said, be sure to peruse the Recipe section of my site to keep your life occupied with loads of healthy, fat burning recipes in the interim!

[amd-zlrecipe-recipe:17] eggplant bake

  • Fitzala
    Posted at 11:16h, 30 April Reply

    Yum! This looks delicious. I’ve never cooked with eggplant before but I’m eager to try. Do you have to salt it beforehand? I’ve read recipes where that’s required…

    • Serena Hunt RDN CD-N
      Posted at 12:27h, 30 April Reply

      Nope! This cooks for long enough that the bitterness is extracted during the cooking process :)

  • Ann Musico
    Posted at 08:28h, 01 May Reply

    I make an eggplant-zucchini ratattouille – similar – but I will have to make this – sounds delicious!

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