Healthy Life Basics FREE 7 Day Challenge

Feeling overwhelmed by all the health advice out there?

A healthy lifestyle does NOT have to be complicated! Especially when you have Donata and me on your side!

Donata White is a Certified Personal Trainer and Time Management Expert.

I am a Real Food Registered Dietitian.

Together, we’ll teach you the key building blocks for a healthy lifestyle that you can customize to create a routine you LOVE.

This FREE 7 day course takes place December 5-11 & includes free daily videos & action steps to help you:

Build healthy habits

Manage your time efficiently

Balance your plate to optimize nutrition

Find a fitness routine that honors your time & body

Teaches meal planning and food prepping

All with the ability to interact daily, for free, on Facebook! Whatcha waitin’ for?

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