26 Nov Healthy Life Basics FREE 7 Day Challenge
Feeling overwhelmed by all the health advice out there?
A healthy lifestyle does NOT have to be complicated! Especially when you have Donata and me on your side!
Donata White is a Certified Personal Trainer and Time Management Expert.
I am a Real Food Registered Dietitian.
Together, we’ll teach you the key building blocks for a healthy lifestyle that you can customize to create a routine you LOVE.
This FREE 7 day course takes place December 5-11 & includes free daily videos & action steps to help you:
Build healthy habits
Manage your time efficiently
Balance your plate to optimize nutrition
Find a fitness routine that honors your time & body
Teaches meal planning and food prepping
All with the ability to interact daily, for free, on Facebook! Whatcha waitin’ for?