I think mid-January has given me a surrious case of the winter-lazies. Last week it was a STRUGGLE to get my butt out of bed in the AM to run. I skipped my Monday AND...

Guys!!! There is so much sunlight. It is an abundantly wonderful experience to leave work and have hours of sunlight ahead of you. Today when I left work, I was all like, I don't feel like...

[gallery] One of the biggest complaints I have about being starch/sugar free is all the extra prep involved. There’s no getting around the fact that its annoying, not because it takes a long time, but because...