Is it too soon to say I am a really big fan of 2017? My podiatrist recently cleared me to walk on my broken foot, so I am walking again (hallelujah!) & slowly reintroducing exercise back...

This time of year I'm usually all kinds of crazy happy because the running weather is PERFECT. Like 40s everyday which is my fave weather for speed work or perusing the streets of beautiful Brooklyn. However, nowadays,...

Hello! I’m Rebecca, a resident physician.  I’m so excited to be posting here, and many thanks to Serena for the invitation! You can find me at CestSiBonMD, where I share how I live a balanced lifestyle...