hey, half or full Marathon runner,

let's Nail Your Race Week Nutrition.

Race Week & Race Day Checklist

Download this free toolkit and learn exactly how to fuel in the 7 days before your marathon — including your personalized carb loading target and a simple step-by-step checklist for race week AND the morning of your race!

Sign up here 👇👇👇

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When you grab this freebie, you’ll also join my email newsletter (no spam, no selling your info—just helpful running nutrition tips!)

Hey, I'm Serena!

I'm a registered dietitian specializing in running nutrition & a runner just like you! I'm on a mission to help runners stop fearing the VERY food that can help you get that next PR... while supporting your body's healthiest hormones & metabolism.

Stop dieting, start fueling!