running nutrition for women
A FEW WORDS ABOUT ME
hi! i'm serena! a running dietitian, a RRCA run coach & a leader in helping women runners stop the toxic cycle of dieting so you can finally learn how to eat like an athlete!
Custom plans
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Custom plans
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Custom plans
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Join the Eat like an Athlete Community and be surrounded by women who are on the same journey as you!
Ditching diets & learning to eat like an athlete can be scary... that's why I'm here to help!
Food should make you
FEEL GOOD
Say goodbye to dieting
You were meant for so much more than the yo-yo dieting emotional rollercoaster.
Ditch the diets & learn how to embrace eating like an athlete.
— Get the support you deserve
— Science-supported methods
feel comfortable in your skin
What if you found your healthiest weight and maintaining it just felt easy??
When you learn how to support your body with the right foods to support healthy hormones and metabolism, effortlessly maintaining your healthy weight becomes a reality.
The key is to learn work on your mindset around your body WHILE learning how to eat. That's where I can help!
Finding a balance
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
— Take 1 or 2 classes a week
— Registration is on-ongoing
Testimonials
what are eat like an athlete grads saying?!
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Zahra Butt
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard.
Willi Hopkins
